★ after landing a leg, prepare to defend or return an overhand
★ when putting the arm out for distance, pattern the opponent then come over top with a hook
- can you side step on kick?
Block the Overhand and Return a Kick
★ block the overhand punch
★ quickly grab, hook over the bicep
★ put the other hand over the neck
★ pull the elbow down to the hip and knee
★ on the knee *** remember to stand up on the ball of your foot, and point the knee-ing foot down
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