Thursday, February 18, 2010

Feb 16 - Sweep



★Catching – catch with the thumb up
★Try to step back quickly


★ Receiving Front Push Kick
★Catch with jab hand
★ Pull to the side, and send

★1. hit with cross
★2. kick to the legs
★3. pull back and balance, then hit with a hard kick
★4. jump hook

Overhand swipe
Send
★ 1. jump hook
★ 2. kick to the legs

No comments:

Post a Comment