When you take the kick
★ turn your front leg out, be on the ball of your foot
★ step the back leg back into bull stance
★ return the kick
.
.
When taking a right lead hook
★ pull the right arm in to guard
★ bend the legs, bring the knees together sort of (counter force)
★ explode out and return
as much as I love Ministry I'm really loving this new Reboot track, if you aren't bumping by 3:00 in, f★★k off, don't wait for further notice, you suck forever :)
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