Thursday, October 22, 2009

Oct 22 - twist 'em out

Twist those feet especially for the right cross. Don't step and lean in so much on the jab because then you can't extend and get power on the cross.
keep the jab higher at chin level
when hooking try turning the hand so the palm is perpendicular to the floor, or try hitting with the two lead knuckles.



I got my hips stretched out today, gawdamn it was so painful I wanted to puke.

No comments:

Post a Comment