☆ stance - keep those legs bent
☆ hunch the back and sway back and forth, moving the gloves slightly open and closing. Keep the jab hand turned out
☆ Tiger stance - involves jumping no pouncing in movement, useful for getting out of corners, and chasing
☆ Bull stance - moving with shorter steps and wider stance
☆ keep your eyes open - practice splashing water in the bath or shower near your face
☆ In defence, there are 3 options
1. Move out of the way
2. Parry - remember to slip as well, slip away from the bunch, only use the shoulders to slip not legs so you can still kick
3. Block
☆ in close throw a front kick, if it gets caught pull your leg out on a diagonal and swivel the hips
☆ When getting attacked smother using the gloves and then front kick
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